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The triangular fibrocartilage complex (tfcc) connects the bones in your forearm with bones in your wrist The tfcc is a complex structure consisting of the triangular fibrocartilage (tfc) disc proper, ulnomeniscal homologue and numerous ligaments and tendons. The structure — made up of ligaments, tendons and cartilage — helps support and stabilize your wrist.

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The function of the tfcc is to act as a stabilizer for the ulnar aspect of the wrist Triangular fibrocartilage complex (tfcc) injuries may be traumatic or degenerative in nature The tfcc is at risk for either acute or chronic degenerative injury.

Diagnosis is made clinically with ulnar sided wrist pain that is worse with ulnar deviation and a positive fovea sign

An mri can help confirm diagnosis Treatment is generally conservative with nsaids and immobilization. A tfcc tear is a tear of the triangular fibrocartilage complex It is a combination of ligaments and cartilage which holds together the radius and the ulna, enabling stable rotation of the forearm.

‌between your ulna and radius, the main bones in your forearm, there’s a small area called the triangular fibrocartilage complex (tfcc) The tfcc is made of cartilage, ligaments, and tendons. A tfcc tear, or triangular fibrocartilage complex tear, is a common wrist injury that can affect your ability to grip and grab things The tfcc is important for wrist stability and movement, especially during activities that involve gripping or twisting motions.