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The carnivore diet excludes all plant foods The idea of restricting one’s diet to only meat and vegetables has garnered significant attention in recent years, particularly among those seeking to improve their health and wellbeing Only foods derived from animals are consumed, including meat, fish, animal fats (e.g

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Lard, ghee) and (low lactose) dairy foods This kind of diet may help you lose weight or reduce your carbohydrate intake. A meat and vegetables diet may be simpler to follow than other diet programs because you only eat a few kinds of food while avoiding other foods